Online therapy across California

Feel more grounded, connected, and in control.

Online therapy for adults and couples across California. Get support for trauma, relationship challenges, anxiety, life transitions, and emotional overwhelm through a calm, structured, and trauma-informed approach.

  • 7+ years of clinical experience
  • Trauma-informed and EMDR-informed care
  • Sessions in English and Spanish
  • Secure online therapy throughout California

You might be feeling

If life feels heavy right now, you are not alone.

You may be functioning on the outside while feeling anxious, exhausted, disconnected, or stuck internally. Therapy can provide a structured space to understand what is happening and decide what needs attention.

01

You feel overwhelmed and do not know where to start.

02

You keep repeating the same patterns in your relationships.

03

You feel disconnected, anxious, or constantly on edge.

04

You are carrying unresolved experiences that still affect you.

05

You are trying to hold everything together but feel exhausted.

How therapy works

A clear process for meaningful change.

Step 1

Understand what is happening

We slow down and make sense of the emotions, experiences, triggers, and relationship patterns affecting your daily life.

Step 2

Process and work through it

We use approaches suited to your needs to address trauma, stress, emotional overwhelm, or relationship difficulties at a manageable pace.

Step 3

Build lasting change

You develop practical tools, greater awareness, and healthier ways of responding to yourself, your relationships, and difficult situations.

Meet Elizabeth Agusti, LMFT #142541

Warm, grounded support for the work you are ready to begin.

Therapy with me is calm, practical, and centered on what matters most to you. We work together to understand what feels heavy, reduce emotional overwhelm, and create steady progress that feels realistic in daily life.

My goal is to create a space where you feel understood, respected, and able to move forward at your own pace.

  • Licensed Marriage and Family Therapist
  • More than seven years of clinical experience
  • Trauma-informed and EMDR-informed care
  • Therapy in English and Spanish
Learn more about Elizabeth

Who I work best with

Therapy designed around real-life pressures and relationships.

Adults living with anxiety and trauma

For adults who feel tense, emotionally overloaded, disconnected, reactive, or affected by earlier experiences.

Couples stuck in recurring conflict

For couples who keep returning to the same arguments, feel misunderstood, or want to rebuild emotional safety and communication.

Mothers and caregivers carrying too much

For people balancing work, parenting, relationships, household responsibilities, and the expectation to keep functioning for everyone else.

Immigrants and bicultural adults

For clients navigating belonging, family expectations, identity, relocation, acculturation, language, and generational differences.

Services

Focused support for the concerns you are carrying.

01

Individual Therapy

A private space to understand anxiety, stress, trauma responses, self-esteem concerns, grief, and patterns that no longer serve you.

Learn more
02

Couples Therapy

Support for improving communication, understanding conflict cycles, rebuilding trust, and creating greater emotional safety.

Learn more
03

Trauma Therapy and EMDR

Trauma-informed care that may include EMDR-informed, attachment-based, cognitive, somatic, and parts-informed approaches.

Learn more
04

Anxiety and Life Transitions

Practical, reflective support for anxiety, burnout, uncertainty, parenting, relocation, fertility experiences, and major change.

Learn more
05

Therapy for Professionals

Online therapy for professionals navigating anxiety, burnout, perfectionism, trauma, relationship strain, and major life transitions.

Learn more

Therapy in English and Spanish

You should not have to translate your experience before you can talk about it.

Elizabeth offers therapy in English and Spanish. Clients may use the language that feels most natural for expressing emotions, family experiences, cultural expectations, and relationship concerns.

Las sesiones están disponibles en inglés y español para adultos y parejas que se encuentren físicamente en California.

Learn about bilingual therapy

Online throughout California

Attend therapy from a private space that works for you.

Sessions are provided through secure telehealth for clients located anywhere in California. Online therapy can reduce travel time and make support easier to fit into work, parenting, and daily responsibilities.

No commute

Flexible access across California

Attend from a familiar private space

Location requirement: Clients must be physically located in California during each session.

Fees and payment

Clear information before you begin.

Free consultation

15 minutes

A brief conversation to discuss fit and next steps.

Individual therapy

$185

55 minutes. Payment is due at the time of service.

Couples therapy

$210

55 minutes. Payment is due at the time of service.

View complete fee information

Frequently asked questions

Clear answers before you begin.

Yes. Sessions are provided through secure telehealth for adults and couples who are physically located in California at the time of each session.

You must be physically located in California during every session. Elizabeth is not able to provide therapy when a client is outside California.

No. Elizabeth’s California license permits therapy with clients located in California.

Yes. Sessions are available in English and Spanish, and you may use the language that feels most natural.

View all frequently asked questions

Next step

Start with a simple conversation.

Schedule a free 15-minute consultation to ask questions and see whether working together may be a good fit.

This consultation is not therapy and is not intended for emergencies.